Toastmasters Logo    

TOASTMASTERS INTERNATIONAL

District 70, Eastern Division, Area 35

Port Stephens - blue water paradise

Toastmaster Logo Return to the Resources Section              Toastmaster Logo Return to Training, Ideas and Education Section                  Toastmaster Logo Return to Homepage

Reducing Stress

1.  Thou shalt not be perfect, or even try to be.

 

2.  Thou shalt not try to be all things to all people.

 

3.  Thou shalt leave things undone that ought to be done.

 

4.  Thou shalt not spread thyself too thin.

 

5.  Thou shalt learn to say “no”.

 

6.  Thou shalt schedule time for thyself, and for thy supportive  network.

 

7.  Thou shalt switch off and do nothing regularly.

 

8.  Thou shalt be boring, untidy, inelegant and unattractive at times.

 

9.  Thou shalt not even feel guilty.

 

10.  Especially thou shalt not be thine own worst enemy, but be thy best friend.

 

                                                                             -Amanda Gore

 


Toastmaster Logo Return to top of page

Just click on any of the items below.

Toastmaster Logo Return to Resources Section
Toastmaster Logo Return to Training, Ideas and Education Section
Toastmaster Logo Return to Homepage

Please phone 02 4982 6822
for further information on Toastmasters


Training in Communication for
better Listening, Thinking and Speaking